Counselling and Talking

This section would give you information about coping with your emotions, talking about breast cancer and counseling services.

Counselling

Counselling is a kind of talking therapy that allows a person to speak to a trained professional about their problems and feelings in a confidential and supportive environment.

A counsellor is trained to listen with empathy. They can help you with any negative emotions that you may have. Counselling can help manage different health conditions such as depressions, anxiety, post-traumatic stress disorder (PTSD).

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Breast Cancer and your emotions

It is important to cope with your emotions of being diagnosed and living with breast cancer. It is vital for not only your emotional wellbeing but survival as well.

It is normal that you feel differently from other people with cancer, it does not imply that you aren’t coping well, it just highlights the fact people living with cancer feel and cope with their emotions differently. When you are trying to come to terms with an illness there is no right or wrong way to do so.

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CHANGE THEIR WORLD. CHANGE YOURS. THIS CHANGES EVERYTHING.